So what you just said you will. "Yes, that's enough" or "What is this man, a kind of wild." Well, usually directly on the mark with comments, but it's a game that is not only a ton of fun, but can also give a good workout and lose weight in the process.If you are a teenager or parent of a teenager with a "Sony Play Station 2", you may already know, this game I'm talking about. If this is not the case, the video game in question, like "Dance, Dance Revolution" or simply GDR. This is a game before in video games, but now there is the Home version, you can buy. Let's see how this game can be partly explained by the weight loss and fitness program.The game itself is a treadmill four arrows in each direction and the two pages forward and one backward. The arrows on your TV screen, aim your arrows. If the phone arrows come from the bottom of the screen, the goal of overlapping arrows on the screen, step on the arrow on the carpet. All this is happening to the music of your choice optimistic.The beautiful part of DDR is that the skill level, just beginning to advanced. How you segment or a song, you will receive a score for her. You can try again and again to beat your results. The fact that the competitive nature, it is fun, and how to play this game, move the body itself, like you, dance aerobics.As with any aerobic exercise, it is obvious that if you've played DDR 20 to 30 minutes a day, you spend a lot of energy and burns fat. But how, when the logic alone is not sufficient to confirm that the video game that you have a good education and to burn fat, there are the human rights of the GDR to lose somewhere between 5 and 95 pounds of fat! These requests are all people who are not cheap DDR, but only people that this kind of result from its use.As you probably already have a TV, everything you need for the beginning of things is a "Play Station 2 and the game with the carpet (the carpet is the controller). If you already have a" Play Station 2 "You can start the game and the carpet of about $ 60.00. If you do not have the "Play Station 2," you can always do what is less than $ 300.00.If you like music and dance, and you're bored of exercise or the exercise of riding a motorcycle, then East Germany, is a good way to do some exercises every day, and you have many happy when they are out of rotation thereof. If you like, but the exercise will not only keep more with him, you probably welcome you, and DDR can not give you a challenge of training, to ensure that all adolescents, they feel 20 to 30 minutes.