If you have a po 'to lose weight and you want to remove quickly (for example, use these great pants for your cousin marriage), there are a number of programs that can be used. Most of them are not recommended for long term weight loss because it is the effect of limiting the intake of certain nutrients may be necessary for use in general, not good bpropio savalanche. But if you have a normal diet is healthy and just want a bit of "give a boost to drop 8-10 pounds quickly, or start a new system with a bang, the Cabbage Soup Diet works.
 
 The plan cabbage soup has been around for almost 30 years. It is based on the concept that the body more calories to digest cabbage, that the amount of cabbage. This is called a "negative calories", and many foods, such as cell phones, are rich in fiber and low in caloriess.
 
 The base of the cabbage soup regime - what else? The cabbage soup. There are several recipes for cabbage soup available. Essentially, the soup, with onions, peppers, mushrooms, carrots, cabbage, celery and spices to taste. Eat soup every day - as you like.
 
 In addition, there are seven days of the routine alimentariTS the cabbage soup.
 
 One day that all fruits (except bananas), and all apoyoeh you want. N. Caffeine or carbonated beverages. Drink only water, tea and jugo cranberry.
 
 Day Two: eat what you want légumesEtables, but avoid dried beans, peas and corn. Eating raw vegetables, fresh or cooked. N. Fat, without sauces, no butter. At dinner, in May, with a patataforno butter - and, of course, all the cabbage soup you want!
 
 Third day: eating fruits and vegetables all you want from the second day and drei days - but not potatoes.
 
 Label: Bananas and skim milk - yes, all of the milknatada who want more than eight bananas, with - you guessed it, all the cabbage soup you want.
 
 Oh DCinq eat ten to twenty ounces of beef (or grilled chicken or pellepesce). Drink at least 10 glasses of water, and eat up to six fresh tomatoes. (where the meat of today, not tomorrow, I)
 
 Sesto days eating all meat, vegetables and cabbage soup as desired. N. Baked potato. Viele green leafy vegetables.
 
 Seven days: You can use all the juice without sugar, rice, vegetableszas and wants - and at least one bowl of soup.
 
 That's it. Remember - this is Enon diet for weight loss long-term or long term. There are not enough complex carbohydrates to be healthy for more than a few days. But if you just need a aveSie start or a quick fix, this is a good possibility that the rate of one week.