8 Basic to lose weight now
By chart tatiwong on 22:12
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Obesity is the second leading cause of death after smoking. E 'associated with increased mortality in all age groups, including children. Loss, but it is still on the market in your favor if you have more weight than you should.
Obesity and overweight are often used as synonymous terms. They are technically two states.
Technical means for overweight body mass. That isgeldt to all body tissues Ìïó. AufAndererseits Obesity refers specifically to the fat body as a professional body builder is overweight due to muscle, but not obese.
Obesity is, what should concern you. Thinning is not a problem in May, and probably a lot of fear in order.
Reason # 1 to lose weight >
diabetes: - > and to know that 80 to 90% of patients of type II diabetes with obesity. Diabetes is the third leading cause of death in the associationgde States, making it the most common cause of blindness among adults worldwide. One of the direct causes of obesity is eating bad food. Some of those foods with high glycemic foods evil. High energy density foods glycemic foods that are fast, the level of glucose in the blood in the body after all eaten. This leads to the body cheeccessivamente high glucose / fat into energy. This makes it very difficileile move.
Introduction of a hormone called insulin, which is not. Berufrs diabetes type two, because the body is not enough insulin, excess glucose is stored in body fat. This is the weight of the production of insulin for some time. And this is how we ended up fat and diabetes.
# 2 reason to lose weight >
Course: - > in relation to obesity is atherosclerosis, the development of fatty deposits in the bloedvaten of the body. This is a close and slow down blood flow, among other things, increases the risk of blood clots. Arteries at risk in the blood to the brains. If coagulation is performed by small arteries, blocking the blood supply in an area of the brains as a result of a stroke. Dunissement reduce this risk.
Reason No. 3 for weight loss >
cancer: - > The World Health Organization (WHO),between 25% - 33% of cases of cancer worldwide are overweight and physical inactivity whole. The promotion of body fat seems estoregens and increased production of insulin, a hormone. Both insulin and estorogens accelerating cell division.
[likely to be fat and new fat cells to store fat, in addition to the normal cell division]
Because studies show the fastest growth of the cells in twice the ability of tumor cells to devElen. The situation is further complicated because the rate of cell division caused by hormones also lead to a rapid proliferation of cells of a cancer cell so that the cancer starts to grow Adjuster. E hinaustion fat cells tend to say that the carcinogens that cause cancer caught in the body increases the risk of developing cancer.
Forms of cancer with a high risk are: -
Cancer
Reason # 4 to lose weight >
respiratory diseases: - > Obesity causes lungs of "small" size chest wall are difficult to remove in the process of breathing in the most commonincome diseases problem is sleep Apnea. Sleep Apnea is a disorder where someone stops breathing iendant a certain period of time during sleep. A soft tissue of the throat of the air around it is likely that the weight of their block. For the very übergewichtigenSchlafapnoe may be complicated by hypoventilation. Hypoventilation is diL'anidride toxic accumulation of carbon dioxide (the gas we breathe out) in the blood, due to respiratorye insufficiency. Thinning is the only safe and healthy solution to sleep Apnea.
Reason # 5 to lose weight >
urinary incontinence: - > This is the accidental release of urine. Obesity can lead to urinary incontinence. Severe abdominal fat may be caused by the dumping of dassVentil weakened bladder. The weight puts pressure on the bladder, urine provarecht. Such a loss of urine during coughing, sneezing or laughing. This is due to a slight relaxation of the bladder valve that habituellement may not lead to losses. It can enuresis. This problem can be a powerful tool of motivation to lose weight.
# 6 reason to lose weight >
varices: - > also known as venous disease Stratis. The muscles of the legs and thigh supports Blutzirkulationi in the heart, like most of the major muscles of the body. You need to pump the blood against de gravity back to the heart, with eenide of valves that close to a stream behind. Pressure from a large breast can work on the valves and damage. Valves damaged when the blood, by force of gravity, leading to high pressure leads to swelling of the veins, sAngehörigen thickening of the skin and ulcers.
# 7 due to loss weight >
Höhle blood pressure: - > BMI (Body Mass Index) and age are the best indicator van the risk of hypertension or hypertension. At least one third of hypertension associated with obesity.
# 8 reason to lose weight >
other diseases: - > The other diseases in May as a result of obesity are
-
- Coronary heart disease
- Back pain
- Osteoarthritis
- Arthritis
- Bile
- Disorders, such as pregnancy
- Neural tube defects,
- Prenatal mortality,
- Materneale hypertension
- Gestational diabetes diabetes, etc.
- Deterioration of the immune response
- Liver disease
- Pancreatitis
- Bad Body Odor
- Depression
Research shows that even a modest weight loss of 10 pounds overweight also significantly reduces the risk > rollinga coopoupe of these diseases. Weight loss is really a challenge every year by many.
Unfortunately, many are not healthy in this attempt. And all because one thing,there is a lack of accurate information about weight loss. Effective weight loss is steady and permanent weight loss is based on four factors. These four are what we call health eMark named "Top 4 Reasons for Weight Loss Failure.
Gotta
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